Do memory problems come with age?

Do memory problems come with age?

With the issue front and center in President Joe Biden's bid for reelection, discussions about age-related memory challenges are receiving much attention these days.

Here at Senior Concerns, we frequently hear these concerns. It is often the reason that someone reaches out to sign up for our free neuropsychologist-led memory screenings.

When people call, they say “I don’t remember information as well as I once did. Last week I could not remember where I parked the car in the mall parking lot,” or “I’m having difficulty coming up with the right word at the right moment, and the harder I try to remember, my brain locks up.” They want to be tested to see if their concern is warranted.

The cognitive test the neuropsychologist uses is a short, quick test to check how well a person’s brain is functioning. These tests don’t diagnose specific diseases. Instead, they identify a problem with cognition and the need for more in-depth testing.

Love knows no age

Love knows no age

The other day my husband and I were having a very early dinner at one of the restaurants on Westlake Lake. Because it was so early, we were the only customers in the restaurant.

In walked a man, about our age, with a pretty floral arrangement.

Being the chatty gal that I am, and since there were no other patrons around, I asked him if he was there for a birthday or an anniversary.

“No,” he said, “I am here to propose!” 

Well, that sure took us by surprise.

Be open to the insights that come with aging

Be open to the insights that come with aging

My grand-nephew Wyatt celebrated his graduation from pre-kindergarten (pre-K) last week.

According to my niece, it was an adorable commemoration. Children were seated in front of the parents and the teacher had them perform songs they had rehearsed together. Then everyone watched a slide show with pictures of the class each month and during special occasions. Lastly, each student was called up to sit next to the teacher and receive their pre-K certificate. 

In the future, if all goes as planned, Wyatt will celebrate graduations from kindergarten, elementary, middle and high school, and maybe even college or technical school, with ceremonies marking each milestone.

“Dem bones” can cause pain as we age

“Dem bones” can cause pain as we age

Our body is a wonderous interconnected organism.

We learned that fact as kids. Remember that old song, “Dem Bones.” The leg bone's connected to the knee bone. The knee bone's connected to the thigh bone. The thigh bone's connected to the hip bone. Now shake dem skeleton bones!

As we get older, that system is more fragile, and when it is thrown out of balance, a warning, in the form of pain, may appear in a totally new place. That’s what happened to me.

At almost 66 years old, I have been fortunate to never have lower back pain. Until now.

Lying in bed hurts, sitting in a chair hurts, walking hurts and bending down to pick up something off the floor hurts. Not incapacitating hurt, but I certainly have new appreciation for the folks who have back pain in their lives.

Older Americans Month is a time for connection

Older Americans Month is a time for connection

May is Older Americans Month, a time to recognize older Americans' contributions and reaffirm commitments to serving the older adults in our communities.

My heart is always uplifted when I hear about acts of kindness ordinary citizens bestow upon seniors.

As I was watching events unfold at Senior Concerns’ Caregiver Recognition Day last week, I received a phone call from my friend, Vince, an older adult himself.

He wanted to share with me his interaction with a woman he recently met at the doctor’s office. I will call her Alice.

Alice is wheelchair bound. Vince struck up a conversation with her and as the two began to talk,

Lessons learned for keeping loved ones safe

Lessons learned for keeping loved ones safe

My friend Ronnie and her sister just signed their mom up for a personal emergency alert system. It’s the kind that hangs around your neck and will signal the company if you press the button.

An emergency dispatcher will respond and attempt to talk to you to see if you pushed the button in error and are OK, or if you need help. If you do not answer, the dispatcher will assess the situation and call an emergency contact that is best suited to your circumstances. Sometimes the dispatcher needs to call your second contact in case the first one cannot be reached.

Ronnie’s mother is in her nineties and lives alone at her home in Michigan. Ronnie’s sister lives near her mother and is the first point of contact for the emergency alert folks. Ronnie lives here in California and is on the list as the second contact as a fallback position.

Local support for caregivers awaits

Local support for caregivers awaits

My husband and I have established roles in our daily lives. I am the shopper, the cook, and the social secretary. My husband is the accountant, the contract reader, and the sprinkler repair man. Our roles have been established and reinforced over 33 years of marriage.

I can’t imagine my husband taking over my roles (we would clearly starve) and I can’t imagine taking over his, but that is exactly what my friend Marty has done for his wife Debbie.

Debbie first showed signs of cognitive changes and decline five years ago. After that first year. Debbie had testing and brain scans done, which caused them to then seek out a neurologist. Then the diagnosis came, Alzheimer’s disease.

It was no surprise really, as Debbie’s mother and three older sisters also had Alzheimer's.

End of life talks are difficult but important

End of life talks are difficult but important

I am unsure how it came to be, but over the last number of years I have become rather involved in the topic of end-of-life choices.

For one, I sit on the Steering Committee for the Ventura County Coalition for Compassionate Care (VCCCC), a nonprofit organization advocating for the discussion and documentation of end-of-life wishes.

One of our projects I am most proud of is a 15-minute public service video we produced with Kerri Kasem, the daughter of radio host Casey Kasem. Along with others in the video, she demonstrates the importance of making healthcare decisions in advance, documenting them, and discussing them with physicians and family. You can view the video at www.vcccc.org.

Secondly, I sit on the Clinical Ethics Advisory Committee for a local hospital.

Beware of the unknown about COBRA and Medicare

Beware of the unknown about COBRA and Medicare

As a recently unemployed older worker, you have options for health insurance, but read the fine print. It will be crucial.

If you were part of a group health insurance plan sponsored by your employer and you lose your job, you may be entitled to the Consolidated Omnibus Budget Reconciliation Act or (COBRA).

This health insurance program gives workers and their families who lose their health benefits the right to choose to continue benefits provided by their group health plan.

COBRA coverage lets you pay to stay on your job-based health insurance for a limited time after your job ends (usually 18 months). You usually pay the full premium yourself, plus a small administrative fee.

Sometimes as part of an exit package, the employer may foot the cost of COBRA for an employee and their family for a short period of time to coincide with a severance package.

As an older worker the choice to leave your job may not be your own

As an older worker the choice to leave your job may not be your own

In 1988, at the age of 58, my father was laid off from his job as a lighting engineer at GTE Sylvania. Thus began his forced retirement.

My mother worked two more years and left her job in the school system on her own terms.

Both had vastly different experiences exiting their jobs.

My father’s lay off came as a surprise. With a lump in his throat, he asked HR how long he had to finish up his projects. They told him there was no need, his job was done, and he could go. It was a tremendous blow. He had worked 21 years for the company, and this was not the way he expected to finish his work life. For the remainder of his days, he carried a sense of shame about the experience.

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