Five steps to kick that out-of-control feeling

Five steps to kick that out-of-control feeling

For most of us, our daily lives have been disrupted by the novel coronavirus pandemic and the resulting shelter-in-place order.

Work, social and family life has been upended in ways we may never have imagined. Life may feel unsettled as an air of uncertainty hangs over us. It’s natural to feel out of control given the significance of these life changes.

What makes us feel out of control, however, varies by person. For some, the uncertain nature of the stock market may strike the strongest nerve. For others, it might be the threat to the health and well-being of our family. And for others, job loss and the lack of ability to pay for basic living expenses hits the hardest.

Virus presents greatest risk to seniors

Virus presents greatest risk to seniors

One of the first references to “getting old ain’t for sissies” was published in 1968. Fast-forward 52 years and whoever made the statement had no idea how true it would become.

In a world where we’re experiencing exponential growth in the number of people who are over 80, little is being said about the impact viruses and infections have on this aging population.

Right now, the world is abuzz with news about COVID-19, the disease caused by the novel coronavirus, with 75,000 people having contracted the disease and over 2,118 deaths as of the writing of this column.

In China, the overall fatality rate is at about 3%, but what may not be universally reported is that the number rises to almost 15% for adults in their 80s.

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