The wisdom that stays with us

The wisdom that stays with us

There are certain people we never forget, not because they were famous or powerful, but because they showed up for us when we needed them most.

When I was 11 years old, I spent months in the hospital, an hour away from where we lived. It was frightening, isolating, and at times incredibly lonely for a child. Of course, my parents were there constantly, surrounding me with love. But there was another group of people who quietly carried me through that difficult season as well: older adults.

Letting go of caregiver guilt

Letting go of caregiver guilt

Caregiver guilt is one of those quiet feelings that rarely gets named out loud, yet so many people carry it.

It shows up in small moments - a thought that lingers after you leave a loved one’s home, a second-guessing of a decision, a subtle feeling that no matter what you’re doing, it’s not quite enough.

And perhaps the hardest part is this: the guilt shows up even when you’re doing what’s actually needed in the moment.

I was reminded of this recently after a caregiving talk.

Caregiver guilt is one of those quiet feelings that rarely gets named out loud, yet so many people carry it.

It shows up in small moments - a thought that lingers after you leave a loved one’s home, a second-guessing of a decision, a subtle feeling that no matter what you’re doing, it’s not quite enough.

And perhaps the hardest part is this: the guilt shows up even when you’re doing what’s actually needed in the moment.

I was reminded of this recently after a caregiving talk.

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